STROLLER POWER 
  of
JUPITER, LLC




ABOUT STROLLER POWER


Stroller Power was founded in the Spring of 2006 by Cindy Martling. 
As a mother of two young girls, she saw the need for a
quality fitness program for busy moms in Jupiter, Florida. 

Stroller Power, a stroller based fitness program,  incorporates cardio walks with
strength training exercises in an interval fitness setting. 
Stroller Power classes allow moms
to socialize and exercise while including their children. 

Stroller Power is different from other stroller fitness programs :
*  Strength training with multi-level resistance tubes, weights and balls
*  15 minutes of core strengthening exercises each class
 Modifications for all fitness levels and ages
Classes held indoors - A/C Gym & Weekly Outdoor Classes at DTAG

* * * * * *
   Stroller Power incorporates the three components
of a successful fitness program: 
Cardio, Strength Training and Flexibility



Cindy is an AFAA group fitness instructor
certified in Prenatal Fitness and
Body Composition & Weight Control
with over 17 years fitness experience. 

She has a BAE from Florida Atlantic University and has spent over 10 years in the education field.

In the Kitchen with Cindy
Video Segments

#1 - Counting Calories & A Healthy Snack
http://youtu.be/amkJwmM49_Q


#2 - Eating Breakfast & Easy Hard Boiled Eggs
http://youtu.be/hmr0Fr5Dm38

#3 - The Benefits of Flaxseed
http://youtu.be/xnD3AHvD5nQ

#4
- Very Berry Smoothie
http://youtu.be/LtPR0rPB5KY

 #5 - Spinach Frittata          
http://youtu.be/YaUwAT1lRMM

#6 - Pre/Post Workout Meals
http://youtu.be/aGej9oDqV2o

 #7 - Water  
http://youtu.be/IvL-twrAWRc

#8 - Pasta
http://youtu.be/xngb8RUTLoc

#9 - Beans
http://youtu.be/BrSqypUuIsk

#10 - Making the Commitment
http://youtu.be/oztm4H-rwLs

#11 - Wheat Grass
http://youtu.be/aHDoFh9TuQM

#12 - Sugar
http://youtu.be/of3cOT1II2I

#13 - Nut Butters
http://youtu.be/-D3qgQ2O-qk

#14 - PM Snacks
http://youtu.be/v2eg0b6ex7s

#15 - Quinoa
http://youtu.be/evUjbgVrzdI

#16 - Pizza
http://youtu.be/cxZTBTIOjsM

Web Hosting Companies